How to Use X39 Patches: Step by Step

Placement, timing, hygiene — the practical starter kit for your first patch.

# How to Use X39 Patches: Step by Step

1. Prepare first

Before applying your first patch, fill in Day 1 of the 7-Day Diary: energy, sleep, mood, sport on a 1–10 scale. That is your baseline.

2. Placement

  • Most common spot: below the 7th cervical vertebra (base of the neck)
  • Alternative: two fingers below the navel
  • Skin should be clean and dry
  • The patch should lie flat, without air bubbles
  • 3. Timing

  • Apply in the morning, wear for 12 hours
  • Remove and discard before bed
  • Each patch is single-use
  • 4. Practical notes

  • Water-resistant: shower-safe
  • If it irritates your skin: remove it, move to a different spot next day
  • Adhesive residue: comes off with warm soapy water
  • 5. Give it a fair trial

    At least 30 days is recommended — most feedback comes from consistent use. The Preferred Customer program keeps you supplied automatically.

    Questions?

    Reply to any newsletter email — we answer personally.